3 Misconceptions

Hey

I was so inspired by the e-mail I sent you the other day, I wanted to follow up with  a few more common misconceptions about kickboxing.

If anything is still holding you back from getting into the fastest way I’ve ever seen  for losing weight and getting in great shape – hopefully this article will change all that for you.

It’s just so fun that I don’t want you to miss out.

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The Top 3 Misconceptions about Kickboxing

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1. “Kickboxing is just as good as any form of cardio”

Whoa there! No way!

No other programme can give you the all round fitness and weight loss as quickly as kickboxing, and you will absolutely love every class!

Seriously. Your friends will stare in amazement when they see how much weight you lose in such a short period of time.

But that’s only if you use kickboxing in the “right way”.

Which means you have two choices: figure out that “right way” on your own. Research  different moves, buy exercise videos, etc.

This works for some, but I know a lot of people don’t have the time to sit there and figure it all out… And what’s a waste of time.

Which brings us to option #2…

Seek the advice of professionals who have tried every move that’s out there, and know what works for quick results…

If you’re interested in losing weight quickly, just check get in touch!

…because you’ll really love my kickboxing classes!

We’ve perfected the “right way” to use kickboxing for maximum weight loss in minimum time. It took us years of trial and error, but we finally got it down.

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2. “Kickboxing is too tough for me!”

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Here’s the thing…

If you’re training to become a professional fighter – then yeah, it probably is! (Have you seen how hard those guys and girls work?)

But, I assume you don’t want to be a pro fighter. I’m guessing you just want a fun, high paced workout.

So here’s the deal about how “tough” kickboxing is…

Kickboxing is as tough as you want it to be. If you’re into intense workouts – you’ll find  one. If you’re into taking your time, and going at your own pace – you can do that too. Just do what feels right for you. Do your best, and slow down when you reach your limits.

Every time you come back to it, you’ll find that your limits get smaller and smaller, until you can do a full 60 minute workout at full speed.

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3. “It’s really easy to get injured with kickboxing”

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Quick story about this one…

One of my clients got a severe injury 8 years ago when she was a professional athlete. For 8 years she couldn’t do any kind of workout because it would upset the injury.

That is, until…

…She came across my kickboxing programme.

Kickboxing is the only programme she’s been able to stick to without bringing back the pain of her  injury. So can kickboxing cause injuries Absolutely. But then again, you can twist your ankle walking to your car!

I rarely see injuries. Most of the time, people become stronger and more flexible so they see less injuries in day-to-day life. My classes are all about building confidence, building self esteem and building fitness and health.

Oh, and about my client I just told you about: now she feels stronger than ever, and is so happy to be able to work out again.

Till next time,