This simple, effective reality based, street self defence system can be mastered by people of all ages, sizes and gender.

For fitness, conditioning and self defence there is no comparison.

At TMA Krav Maga Concepts you will Learn to:
- Throw punches , elbows, knees and kicks
- Disable an attacker quickly and swiftly
- Defend against gun, stick, and knife attacks
- Break free from chokes, holds and bear hugs

All while getting into great shape with these added benefits: - Health and fitness - Confidence and self esteem - Endurance and stamina - Focus and concentration - Discipline and self control

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