As a student of Thai Boxing you will learn how to execute strikes using these eight points of contact, as opposed to two in western boxing (the fists). Thai Boxing is considered one of the best stand up systems in the Martial Arts world.
Muay Thai boxing has become popular with our students , not only for the self defence aspect, but also for the great all-over workout using punches, knees, elbows and kicks. A typical class, due to the fast pace, cardio and strength and conditioning elements can burn up to 800 calories.
In our Muay thai program at Total Martial Arts you will also develop spiritually and mentally and enhance your self discipline.